Ocho Energías del Tai Ji Quan, Eight Energies of Tai Ji Quan,

The Eight Energies of Tai Ji Quan

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According to the theory of Tài Jí Quán 太極拳, this martial arts system uses eight types of energy or strength (jìn 勁). This word refers to an energy cultivated by the practitioner in a specialized manner, that is, it is the result of a prolonged training, as well as the combination between physical energy, 力 lì, and internal energy, 氣 qì.